Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
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Wilde About Steroids

Read my Mensa article on Obesity and the Salt Connection

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Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

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Thursday, February 18, 2010

Sea salt will not help you to lose weight

Sea salt will not help you to lose weight, but using one of the low sodium salt substitutes instead of ordinary table salt really does help with weight loss. Read more details about salt substitutes, about sodium in foods and about how lowering salt/sodium intake reduces excess body weight:

Sodium in foods

Lose Weight

Read my Mensa article on Obesity and the Salt Connection

Fat retention and fat excretion: the importance of getting enough calcium.