Lose weight by eating less salt! - Go on! - Try it! - You will feel so much better!
See my website
Wilde About Steroids

Read my Mensa article on Obesity and the Salt Connection

Read my Mensa article on Cruelty, Negligence and the Abuse of Power in the NHS: Fighting the System

Read about the cruel treatment I suffered at the Sheffield Dental Hospital: Long In The Toothache

You can contact me by email from my website. The site does not sell anything and has no banners, sponsors or adverts - just helpful information about how salt can cause obesity.


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Wednesday, May 29, 2013

You are wondering whether you would lose weight if you cut down on or give up the amitriptyline you take?

You are wondering whether you would lose weight if you cut down on or give up the amitriptyline you take? - Well the answer is that if you have gained weight as a side-effect of taking amitriptyline, you will almost certainly lose weight when you cut it down or gradually give it up. - But depending on how long you have been taking it and how high the dose, you may not be able to lose all the weight gained. - On the other hand, if you seriously reduce your intake of salt and salty food, it is actually possible to return to your previous weight or even lower! - Read about how amitriptyline causes weight gain, and about how to lose weight by eating less salt/sodium.

Sunday, May 19, 2013

You've not got a cold or any similar infection but you're troubled by frequent sneezing/mucus problems like post-nasal drip or a runny nose?

So - you've not got a cold or any similar infection but you're troubled by frequent sneezing/mucus problems like post-nasal drip or a runny nose? - Well these problems can be caused by sensitivity to salt (which can have resulted from taking prescribed meds), and if that is the case you may like to try cutting down on salt and salty food. The problems can also be caused by eating sugary food, so you could try eating less of that. Whether your problems are salty or sugary, cutting down on processed foods is likely to improve matters. And you will feel so much better!

Monday, May 13, 2013

More grist to my (salt) mill!

Yes! - More grist to my (salt) mill - my message about the many, many health benefits of eating less salt and salty food' - See this web article, published today: Is Salt Causing Inflammation and Autoimmune Disease?

Saturday, May 11, 2013

If you are about to start taking amitriptyline then be prepared for weight gain, bloating, excessive thirst, painful breasts, swollen face, constipation, memory impairment and other problems.

If you are about to start taking amitriptyline then be prepared for weight gain, bloating, excessive thirst, painful breasts, swollen face, sodium retention, fluid retention, constipation, memory impairment and other problems. You can read here about the adverse effects of taking amitriptyline. The adverse effects are not temporary. You can mitigate the severity of these side-effects by seriously cutting down on salt and salty food.